Take a test
Is it just me? Want to know more about your feelings? Take a test and find out. This is completely anonymous and neither your name nor your score is recorded.
Below you can see two tests – all are well established and reliable tests of psychological distress. Once you have done the tests you will get a score. This will give you some indication about which of the three therapy options I offer will suit you best (see Therapy services page).
Please note that this does not constitute a formal ‘diagnosis’.
To really understand the nature of your challenges and decide upon the best treatment plan, a psychological assessment is needed, during which you may need to complete more targeted psychological questionnaires. Click here to see what an assessment and therapy with me is like
Ready to take the next step? Book a session with me now via my convenient online scheduling and payment portal
